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	<title>Comments on: Northern Shaolin Kung Fu &#8211; Routine Training &#8211; Part 1</title>
	<atom:link href="http://www.ottawa-martial-arts.com/aikido/northern-shaolin-kung-fu-routine-training-part-1/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ottawa-martial-arts.com/aikido/northern-shaolin-kung-fu-routine-training-part-1</link>
	<description>Self Defense Is For Everyone</description>
	<lastBuildDate>Mon, 16 Aug 2010 14:00:15 -0500</lastBuildDate>
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		<title>By: popeyCarla</title>
		<link>http://www.ottawa-martial-arts.com/aikido/northern-shaolin-kung-fu-routine-training-part-1/comment-page-1#comment-1363</link>
		<dc:creator>popeyCarla</dc:creator>
		<pubDate>Wed, 10 Feb 2010 07:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.ottawa-martial-arts.com/aikido/northern-shaolin-kung-fu-routine-training-part-1#comment-1363</guid>
		<description>&lt;b&gt;great!&lt;/b&gt; &lt;br&gt; great!</description>
		<content:encoded><![CDATA[<p><b>great!</b> <br /> great!</p>
]]></content:encoded>
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	<item>
		<title>By: HDMAnDi</title>
		<link>http://www.ottawa-martial-arts.com/aikido/northern-shaolin-kung-fu-routine-training-part-1/comment-page-1#comment-1364</link>
		<dc:creator>HDMAnDi</dc:creator>
		<pubDate>Wed, 10 Feb 2010 07:19:06 +0000</pubDate>
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		<description>&lt;b&gt;Cool, what is the ...&lt;/b&gt; &lt;br&gt; Cool, what is the first song name?</description>
		<content:encoded><![CDATA[<p><b>Cool, what is the &#8230;</b> <br /> Cool, what is the first song name?</p>
]]></content:encoded>
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		<title>By: shaolinlawyer1</title>
		<link>http://www.ottawa-martial-arts.com/aikido/northern-shaolin-kung-fu-routine-training-part-1/comment-page-1#comment-1365</link>
		<dc:creator>shaolinlawyer1</dc:creator>
		<pubDate>Wed, 10 Feb 2010 07:19:06 +0000</pubDate>
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		<description>&lt;b&gt;You&#039;re right ...&lt;/b&gt; &lt;br&gt; You&#039;re right yayakawaii!  We will correct the situation... Watch for more videos over the next few months!

Peace,
Shaolin Lawyer</description>
		<content:encoded><![CDATA[<p><b>You&#8217;re right &#8230;</b> <br /> You&#8217;re right yayakawaii!  We will correct the situation&#8230; Watch for more videos over the next few months!</p>
<p>Peace,<br />
Shaolin Lawyer</p>
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		<title>By: yayakawaii</title>
		<link>http://www.ottawa-martial-arts.com/aikido/northern-shaolin-kung-fu-routine-training-part-1/comment-page-1#comment-1366</link>
		<dc:creator>yayakawaii</dc:creator>
		<pubDate>Wed, 10 Feb 2010 07:19:06 +0000</pubDate>
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		<description>&lt;b&gt;there are no girls. ...&lt;/b&gt; &lt;br&gt; there are no girls.....:( its like that in my gym too 
im the only girl (but im stronger then some boys hahaha)</description>
		<content:encoded><![CDATA[<p><b>there are no girls. &#8230;</b> <br /> there are no girls&#8230;..:( its like that in my gym too<br />
im the only girl (but im stronger then some boys hahaha)</p>
]]></content:encoded>
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		<title>By: carpathiandragon</title>
		<link>http://www.ottawa-martial-arts.com/aikido/northern-shaolin-kung-fu-routine-training-part-1/comment-page-1#comment-1367</link>
		<dc:creator>carpathiandragon</dc:creator>
		<pubDate>Wed, 10 Feb 2010 07:19:06 +0000</pubDate>
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		<description>&lt;b&gt;Really dynamic! ...&lt;/b&gt; &lt;br&gt; Really dynamic! Awesome!</description>
		<content:encoded><![CDATA[<p><b>Really dynamic! &#8230;</b> <br /> Really dynamic! Awesome!</p>
]]></content:encoded>
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	<item>
		<title>By: BLEACH01Z</title>
		<link>http://www.ottawa-martial-arts.com/aikido/northern-shaolin-kung-fu-routine-training-part-1/comment-page-1#comment-1368</link>
		<dc:creator>BLEACH01Z</dc:creator>
		<pubDate>Wed, 10 Feb 2010 07:19:06 +0000</pubDate>
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		<description>&lt;b&gt;cool&lt;/b&gt; &lt;br&gt; cool</description>
		<content:encoded><![CDATA[<p><b>cool</b> <br /> cool</p>
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